Heels are an apparatus, just like the pole. In this 4-week series we will not only work on building strength to improve your comfort while dancing in heels, we will learn how to use your heel work to compliment and accentuate your movement. Expect barefoot conditioning, learning the anatomy of your shoe and how each part can work for or against you, conditioning drills in your heels, and getting to learn some fun, simple sequences to help you explore your own movement.

Recommended: 7-8 inch heels. If you already have platform heels with a lower heel height/platform go ahead and wear what you have the the first class and we will go from there 😊

Knee pads optional for some of the conditioning drills.

All levels/beginners welcome!

Bad weather make up days if needed: February 15th and February 22nd. (these will only be used in the event the studio must cancel a class due to bad weather. They will not be used if the student cannot make it to a class for any other reason.)